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Minggu, 23 Juni 2019

Free Download The American Diabetes Association Vegetarian Cookbook: Satisfying, Bold, and Flavorful Recipes from the Garden

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The American Diabetes Association Vegetarian Cookbook: Satisfying, Bold, and Flavorful Recipes from the Garden

The American Diabetes Association Vegetarian Cookbook: Satisfying, Bold, and Flavorful Recipes from the Garden


The American Diabetes Association Vegetarian Cookbook: Satisfying, Bold, and Flavorful Recipes from the Garden


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The American Diabetes Association Vegetarian Cookbook: Satisfying, Bold, and Flavorful Recipes from the Garden

About the Author

A highly acclaimed chef, Steve Petusevsky is widely known as a pioneer in the pairing of health and exceptional taste. He served as the National Director of Creative Food Development for Whole Foods Market and is the author of The Whole Foods Market Cookbook (Clarkson Potter, 2002). He has written for Cooking Light, the Chicago Tribune news service, Health, Fine Cooking, Food & Wine, and Restaurant Hospitality.

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Product details

Paperback: 176 pages

Publisher: American Diabetes Association; 1 edition (October 29, 2013)

Language: English

ISBN-10: 1580404871

ISBN-13: 978-1580404877

Product Dimensions:

7.9 x 0.6 x 8.9 inches

Shipping Weight: 7.8 ounces (View shipping rates and policies)

Average Customer Review:

3.7 out of 5 stars

55 customer reviews

Amazon Best Sellers Rank:

#83,424 in Books (See Top 100 in Books)

It took me a while, but I finally realized the best way to beat diabetes at its own game was to eat more veggies. While I haven't fully embraced vegetarianism, I have taken to many of the recipes here because they are flavorful, adaptable and well-balanced. Variety is important to keep one's mouth happy, and many of these recipes fit that bill. What is so nice about these recipes is that 1) many require only 4 ingredients which makes them easy to do; 2) they taste good and are easy to prepare; 3) they try to balance out the carbs, proteins and fats we're all trying to balance to keep refueling the ol' engine to keep it running longer. I like the variety of dishes that use mushrooms and beans to provide the protein and these give me options to try when I get into a rut.I've lost weight, have energy and my blood glucose levels are right where they need to be. My blood pressure and cholesterol levels are better than ever. And I don't really think of this as a diet or a phase-- I really can eat these dishes and feel good. I've made a few for family events and they're hits and I have at least one dish I can dig into. While I'm not really a vegetarian since I do eat chicken and fish, I'm finding that I really enjoy eating these vegetarian dishes and trying out some meals I normally wouldn't have tried. With these, I'm healthier and more satisfied.

I was expecting to see more recipes that had a better carbohydrate to protein ratio in this cookbook. I was surprised to see recipes that were as much as 90% Carb to 10% protein - not good. There are a couple of recipes that look really interesting, but most I feel like have seen before in other books.

My doctor won't let me use this book because it has so many carbs in the recipes. This is no book for even me a borderline diabetic. I can't eat pasta, bread, sugar flour etc and this book as all of that in it :(

What a great cookbook! I bought this recently because my husband was told that he is pre-diabetic. We have been vegetarians for about 20 years and we do eat a lot of carbs (unfortunately). This cookbook is wonderful. Every recipe that I have tried so far has been super flavorful and you don't even miss the reduced carbs. All of the ingredients are things you can find in your local supermarket- no specialty high end markets needed. I only wish there was a photo for every recipe! I am so pleased with this book. The recipes are truly yummy.

I've tried many of the recipes in this book and they were all good. It's really helpful to have a book like this when you run out of meal ideas and want something a little different.

I needed a vegetarian book, due to kidney problems complicated by diabetes. This was perfect. I have already made a soup and a stir-fry. Plan to make a pasta this weekend. simple, quick, and tasty. right up my alley these days!

Lots of good, easy-to-follow recipes. I'm new a vegetarian cooking and this has some great dishes. I feel like the recipes are original--not ones I could have found with an easy Google search or two.

I've only made a couple of the recipes so far, but I've browsed through the whole book and I find it very interesting and helpful for someone who is pre-diabetic and trying to stay out of trouble :)

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Rabu, 19 Juni 2019

Ebook Download Six Men Who Built the Modern Auto Industry, by Richard A. Johnson

Ebook Download Six Men Who Built the Modern Auto Industry, by Richard A. Johnson

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Six Men Who Built the Modern Auto Industry, by Richard A. Johnson

Six Men Who Built the Modern Auto Industry, by Richard A. Johnson


Six Men Who Built the Modern Auto Industry, by Richard A. Johnson


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Six Men Who Built the Modern Auto Industry, by Richard A. Johnson

Review

Motor Trend, December 2005 (circ.: 1.1 million) “You’ll find lots of juicy behind-the-scenes gossip – plus plenty of interesting lore – in Six Men Who Built the Modern Auto Industry.”

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Product details

Hardcover: 384 pages

Publisher: Motorbooks (May 28, 2005)

Language: English

ISBN-10: 0760319588

ASIN: B005Q5Y3SE

Product Dimensions:

6.2 x 1.2 x 9.4 inches

Shipping Weight: 2.5 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

17 customer reviews

Amazon Best Sellers Rank:

#1,251,532 in Books (See Top 100 in Books)

Book arrived well packaged in a timely manner. Thank you!This book gives a wonderful overview how how cars evolved the way they did in general and why the big 3 deservedly face stiff competition. It goes into the personalities to the extent that you better understand the thinking of the companies themselves.Although only a brief chapter on Mr. Honda is included, you end up understanding as the book progresses what an impact Honda has on cars today.You may end up thirsting for more details of these men's lives and books written about or by them.

I'm not entirely convinced that these guys are the ones MOST IMPORTANT to the modern auto industry, but it certainly was interesting reading their stories!! Anyone who is a car buff, or interested in the business will likely love this book. I've already read a great deal about Iaccoca, but this book makes me want to find out more . . . and I am already pondering the purchase of books about Honda - what a cool, self made dude!! Anyway, I heartily recommend this . . .

I bought this book thinking it would be 6 mini-biographies. Instead, it's 20 random stories that the author threw up in the air, and how they landed, he tried to connect the dots to tie it to these six guys. The chapters were spent intertwining the six men even if the events did not really tie together.Also, there is a lot of repeated data, and not very good convincing of some of the guys. I think Henry Ford II is in the book because he hired good people. I'm sure he was a great exec, but this book doesn't explain that other than he hired the Whiz Kids.I would have preferred the book being: here is person 1, here is why he was important. this is what he did. Here is person 2...etc.Instead it's here's all these events that happened, this one guy was working at this company at that time. but that event is like this other event that happened at a different company at a different time. Very hard to follow.If you want to read the book, borrow a copy, and read the second to last chapter on Iacocca. It's the only decent chapter in the book.

I really enjoyed this book and found it hard to put down. It doesn't read like a typical biography focused on names and dates but rather it reads like a story worth telling. The only criticism I had with the book is that I thought the author could have found a way to weave in some stories about John DeLorean who was also pretty important to the auto industry.

Well researched.Not all of the business bios were as complete as others...BMW's VonKuenheim bio was comparitively superficial.Written in 2005... Mullaly would be inluded if written today...not because of a feud or rivalry but because of hisno-nonsense approach and strict adherence to a simple strategy...One world/One company.

This is a "Must Read" for anyone who has an interest in how the cars we are able to buy get to market, or for that mater, anyone interested in corporate politics and leadership. The personalities of the top decession makers are reflected in the products and philosophy of the companies that they run. Should be manditory reading for business majors.Six Men Who Built The Modern Auto Industry

Interseting insight into the management struggles in the top motor companies

I picked the book up and found so much i did not know,When I had finished, I wanted more.Just enjoyable and informative reading.

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Selasa, 04 Juni 2019

Free PDF

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Product details

File Size: 1461 KB

Print Length: 288 pages

Page Numbers Source ISBN: 006284430X

Publisher: Harper Perennial; Updated edition (April 9, 2019)

Publication Date: April 9, 2019

Sold by: HarperCollins Publishers

Language: English

ASIN: B07MMN61Y6

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Amazon Best Sellers Rank:

#1,298,786 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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